tag:blogger.com,1999:blog-4117508586192062017.post1946028287129990536..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Couple more Triathlon Pics + 3.1 Mile RunAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4117508586192062017.post-9942122971185056332009-08-06T22:10:08.116-05:002009-08-06T22:10:08.116-05:00Steve, the Legs & Back workout for P90X is my ...Steve, the Legs & Back workout for P90X is my favorite workout! My legs were ripped after finishing my rounds. It just hits every darn muscle group!<br /><br />Let me know when you get ready to begin again and we can match some things up.Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-36927370221117113892009-08-06T06:15:04.095-05:002009-08-06T06:15:04.095-05:00My schedule works best if I start P90X on Mondays,...My schedule works best if I start P90X on Mondays, but either way, we'll undoubtedly be sharing workouts on the same days. I certainly looked forward to those Pike Press contests (<i>ye kicked me arse!</i>), BUT...using dumbbells and doing shoulder presses (or "Arnold Presses")instead will bring out your delts even more...at least IMHO. <br /><br />I'm finding though, using my "push/pull" training, that nothing shreds the legs like <i>Legs & Back</i>. I miss that workout. I'm doing dumbbell squats, stiff leg deadlifts, lunges, jump squats, etc right now, but I just don't "feel it" like I did with L&B, which always left me sore the next day!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-17677141010509811072009-08-05T17:06:01.890-05:002009-08-05T17:06:01.890-05:00Steve,
When you finish up I should just be beginn...Steve,<br /><br />When you finish up I should just be beginning phase 2 of P90x. Maybe we can try and coordinate the days so we are doing the same workouts at the same time?<br /><br />Also, I took Boomers advice and put the P90x strength vids on my ipod. That way I can just go to the gym and use the lat pulldown machine and the flat bench there! It was easier that I thought to get them loaded on itunes. I just had to find some ripping software and it converted it to MP4's!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-24959328106812959592009-08-05T17:02:59.601-05:002009-08-05T17:02:59.601-05:00Boomer - it will be round 3 of the P90X. I also d...Boomer - it will be round 3 of the P90X. I also did a half round of PLUS, only a half b/c I hurt my shoulder midway through. <br /><br />I am thinking of aerobic base training with my running ... I feel like my anaerobic level is fine. And if I want to do any distance running the base training is going to have to happen. Problem is that it is so boring! Especially since I need to stay indoors on the treadmill for at least another 4-6 weeks until it starts to cool down some here!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-23800917054854710282009-08-05T06:28:01.819-05:002009-08-05T06:28:01.819-05:00Are you starting THIS Saturday? I was hoping to g...Are you starting <i>THIS</i> Saturday? I was hoping to get my 2nd round of the X at the same time as yours, but I'm in my first week of a "Push/Pull" circuit routine that has spanked me so far! I'm going to do that for 3 more weeks, then may begin another round of the "X."<br /><br />Adjusting your P90X training schedule to your natural, weekly routine is smart. I look forward to reading your posts, especially after a few weeks of using dumbbells and pulleys. Will you do that at your health club?<br /><br />SteveBoxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-35693621248538702312009-08-05T00:45:17.051-05:002009-08-05T00:45:17.051-05:00Thanks for sharing more photos!
Wow, back to the ...Thanks for sharing more photos!<br /><br />Wow, back to the running already. Good job! <br /><br />So will this next round of P90X be round 3 or 4?Boomerhttp://www.projectexercise.comnoreply@blogger.com