tag:blogger.com,1999:blog-4117508586192062017.post2927097493823224264..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Triathlon Training Day 16: Ab Ripper X + Swim Drills and LapsAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4117508586192062017.post-8234046438304035432009-05-05T21:59:00.000-05:002009-05-05T21:59:00.000-05:00Thanks Annie - i am really enjoying training for t...Thanks Annie - i am really enjoying training for the Tri. I never would have ever considered something like this before P90X!<br /><br />Carl stops by from time to time. Beachbodies seems like a pretty cool company and it is even cooler that Carl takes the time to check in with his customers!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-80371600241960374812009-05-05T21:56:00.000-05:002009-05-05T21:56:00.000-05:00Hi Carl - It is always nice when you stop by! I h...Hi Carl - It is always nice when you stop by! I have heard nothing but good things about "Insanity" and look forward to trying it soon!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-4351123946201296252009-05-05T21:54:00.000-05:002009-05-05T21:54:00.000-05:00Steve - Oblique reaches sound brutal! Oh and the ...Steve - Oblique reaches sound brutal! Oh and the pit stops are a many. I know every good bathroom in the metro Houston area - I should write a book about this for outside sales reps!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-68172569975639524672009-05-05T21:52:00.000-05:002009-05-05T21:52:00.000-05:00Boomer - The TI is awesome. i feel so much more c...Boomer - The TI is awesome. i feel so much more comfortable in the water and am not even nervous about the swim portion of the tri anymore. Water in the car is the way to go -- I have two big jugs that I feel up every night and then put one on the front seat and one in a small cooler in the back.Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-41473667485684872652009-05-05T19:31:00.000-05:002009-05-05T19:31:00.000-05:00You got Carl to your blog too! It totally made my...You got Carl to your blog too! It totally made my day when I checked my comments and the CEO of Beachbody had written me a comment!<br /><br />Anyway, want to say that I think it's awesome you're training for a triathlon. I have a ways to go before I can even think about attempting one! But for real, awesome job!Annie, The Amazing Shrinking Girlhttps://www.blogger.com/profile/14154401014639898384noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-61150647918856688072009-05-05T11:40:00.000-05:002009-05-05T11:40:00.000-05:00Love this blog. one thing I would be interested t...Love this blog. one thing I would be interested to see you work into your routine is the upcoming "Insanity". I would love your feedback specifically because we designed for people who got in shape with one of our other programs who then want to build their cardio for some extreme event like a triathalon or marathon. We're sending a sneak peek with this month's One on One if you are subscriber.<br /><br />Anyway, keep up the great work!<br /><br />Carl Daikeler<br />CEO - Beachbody<br /><br />www.end-the-trend.comCarl Daikelerhttps://www.blogger.com/profile/13860524425144044159noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-55217821850942654762009-05-05T06:37:00.000-05:002009-05-05T06:37:00.000-05:00I knocked out ARX this morning and felt the burn t...I knocked out ARX this morning and felt the burn the whole way through. I've modified my Oblique raises with a move called Oblique reaches...instead of the upper arm behind the head, I'm reaching <I>back</I> behind my head with a straight arm on the downstroke, then touching my shin on the upstroke, keeping my arm straight the whole time.<br /><br />Not sure how you can travel with 2 gallons of water and not make pitstops all day long...unless you're making that many stops already!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-24748274836791742722009-05-04T23:12:00.000-05:002009-05-04T23:12:00.000-05:00Dude, I look forward to your daily posts. Especia...Dude, I look forward to your daily posts. Especially since we are both training for our first triathlon. Looks like the TI drills are paying off for you. I am stoked over the improvements I am making (especially for my advanced age - hahaha). I guess you can teach an old dog new tricks!<br /><br />Hey, taking 2 gallons of H20 with you is a great idea. I am going to do the same. I will take a 2 gallon bottle to the office. <br /><br />Yeah, man... its carbs, carbs, carbs for us!!! Umm... did I mention CARBS!!!<br /><br />Boomer<br /><A HREF="http://www.projectexercise.com" REL="nofollow">Project Exercise</A>Boomerhttp://www.projectexercise.comnoreply@blogger.com