tag:blogger.com,1999:blog-4117508586192062017.post4457723658043721783..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Triathlon Training Day 75: 4 Mile RunAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4117508586192062017.post-76217879828100262642009-07-05T16:02:40.020-05:002009-07-05T16:02:40.020-05:00just stopping by to congratulate you on your conti...just stopping by to congratulate you on your continued success! And I'm starting to know what you mean about it being weird NOT to measure and weigh everything...<br /><br />I love keeping up with your progress! keep it up!Annie, The Amazing Shrinking Girlhttps://www.blogger.com/profile/14154401014639898384noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-49336296258578446982009-07-03T16:01:34.860-05:002009-07-03T16:01:34.860-05:00Hey guys -- Boomer, i am looking a bit scrawny mys...Hey guys -- Boomer, i am looking a bit scrawny myself. All this darn cardio training. <br /><br />And Steve, I cannot wait to start another cycle of CellMass and Nitrix. I can tell when I am off of them and my body is a little "loose" looking as you would say! <br /><br />I weigh 155lbs and that is too light for my frame. Once I am done with the tri the weight lifting is coming back and I am going to try to balk.Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-39320821813616363822009-07-03T05:24:08.652-05:002009-07-03T05:24:08.652-05:00I cycled off Cellmass recently and after two weeks...I cycled off Cellmass recently and after two weeks, I can tell a difference in feeling "loose". I'm getting another jar today and will start that again...what a great supplement!<br /><br />Hey, guess what has 45g of protein, 0 satfat or transfat, 210 calories (30 from fat) and 75mg of cholesterol...the good cholestorol?<br /><br />Answer..a can of tuna. Mix it with salsa or bruschetta, and you have a great tasting, high-protein snack. My sister-in-law turned me on to that and its now my mid-morning snack...and its cheap too!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-16760240969412402182009-07-03T02:32:03.240-05:002009-07-03T02:32:03.240-05:00I have lax'd up on my nutrition a bit. My wif...I have lax'd up on my nutrition a bit. My wife said I was looking scrawny. I actually gained 10 pounds. So now I think I will get back on the wagon and tighten up a bit. I am glad you mentioned it in your post as a wake up call for me.<br /><br />Hey, your run time is awesome. If you went on a 5k race event, I am absolutely sure you would break 20 minutes. Heck, your 4 mile time is better than a lot of my 3 mile times.<br /><br />Have a great vacation!Boomerhttp://www.projectexercise.comnoreply@blogger.com