tag:blogger.com,1999:blog-4117508586192062017.post4727231771844812000..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Triathlon Training Day 7: BRICK - 14Mile Cycle + 5K RunAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4117508586192062017.post-73646467839617628682009-04-27T07:55:00.000-05:002009-04-27T07:55:00.000-05:00p90xtreme mama - That is good to hear people our t...p90xtreme mama - That is good to hear people our taking notice. Yesterday when my wife and I went outside for a run one of the neighbors who we haven't seen in awhile stopped us and want to know what our "secret" was because we both look so grea? Only thing I could say was P90x and hard work - it is pretty simple actually.<br /><br />I am also a believer in taking the shoes off for ARX! I shared this with my buddy Mike a few months ago and he thinks I am crazy so it is nice to know you and I feel the same way - maybe we are both crazy!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-74046245035793268162009-04-27T07:52:00.000-05:002009-04-27T07:52:00.000-05:00Boomer - the wind is destroying me! Our weather h...Boomer - the wind is destroying me! Our weather has been nothing but wind for the last 2 weeks? Usually that is not the case in Houston so I am excited for this crap to stop. Unfortunately when it does we will just have a TON of humidity which I can then promptly complain about!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-84266909386842570612009-04-26T05:59:00.000-05:002009-04-26T05:59:00.000-05:00Great story! I do love reading your posts! I wante...Great story! I do love reading your posts! I wanted to let you know it happened just like you said it would. I am a CAT scan tech at a hospital and I ran into an ER doctor that I hadnt seen in a while and he gushed over my progress. I told him about p90x and the nutrition and he seemed very interested. He said what he was doing before just stopped giving him that burn... I said I dont think p90x ever stops giving it to you! And here some hints for your other readers still doing the X... AB RIPPER is easier with your shoes off the first few times, then add your shoes for a lil extra weight. Kashi cereal has a high protein cereal that helps on those mornings you don't have time for egg whites and it is actually good! Max protein from GNC is good, even mixed with water... not as hardcore as the stuff you use, but very filling and tastes great! I have a few more, but dont want to be too "long-winded".p90xtreme mamanoreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-90308098485864255362009-04-25T16:56:00.000-05:002009-04-25T16:56:00.000-05:00Great post!!! You did well on your brick. I love ...Great post!!! You did well on your brick. I love the story about the pug's towel. I had to laugh.<br /><br />Hitting the wind is a bear! <br /><br />I wanted to do a brick today, however, since it is my son's b-day I am taking this day as a rest day. I am glad one of us could "get 'er done".Boomerhttp://www.projectexercise.comnoreply@blogger.com