tag:blogger.com,1999:blog-4117508586192062017.post6480392285158874501..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: P90X Hybrid Day 31: 40 Minute Run + Back & Biceps + Abs/Core PlusAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4117508586192062017.post-48608013091137375632009-09-08T20:50:25.526-05:002009-09-08T20:50:25.526-05:00Yeah Guys - abs/core is pretty awesome. I am sore...Yeah Guys - abs/core is pretty awesome. I am sore today. Moo, you are right it does take a little to get used to. I had to hit pause on the iPod a couple of times.Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-35190035843142604982009-09-08T03:51:35.107-05:002009-09-08T03:51:35.107-05:00Holy cow! You certainly did have an intense day! ...Holy cow! You certainly did have an intense day! You are right ARX gets pretty routine. Especially since Steve introduced us to steering wheels and hanging windshield wipers! I actually like the abs core plus workout. I like it for the very fact that it is more core-centric. Like you have eluded to, ARX really centers around the abs. As a multisport athlete, I need strong core.<br /><br />As for those people watching you, I wonder if they could handle your workout regime.Boomerhttp://www.projectexercise.comnoreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-67698565613266329442009-09-08T02:21:35.609-05:002009-09-08T02:21:35.609-05:00Yea it's great isn't it. I did it first ti...Yea it's great isn't it. I did it first time last week. I didn't know any of the moves so it took more than half an hour but it really stung. Much more than ARX. I think most of the P90X+ workouts are just rushed P90X workouts, But Abs core Plus is a great addition. <br />Those people have never seen a manimal in the flesh is all.More Milk, Less Moohttps://www.blogger.com/profile/11913010742871636287noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-69893222198003111182009-09-07T21:11:01.249-05:002009-09-07T21:11:01.249-05:00LOL .. dude if I would have tried to do some winds...LOL .. dude if I would have tried to do some windshield wipers I might have collapsed. I forgot how hard the Abs/Core Plus workout was!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-75590317417303004872009-09-07T20:39:53.760-05:002009-09-07T20:39:53.760-05:00I'm going for intense too! They were probably...I'm going for intense too! They were probably thinking "I wish I could do that..." You should've whipped out the windshied wipers and given them something to REALLY look at!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.com