tag:blogger.com,1999:blog-4117508586192062017.post960805993969930134..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Week Six, Day Four: 40 Minute Swim + 1hr 19 Minute Run (8.46 Miles)Anonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4117508586192062017.post-36875373424457536652010-01-22T20:59:40.983-06:002010-01-22T20:59:40.983-06:00Do the run. You can use the ride as a cool down.Do the run. You can use the ride as a cool down.Toddhttps://www.blogger.com/profile/01548545596390466837noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-44694419678029526822010-01-22T13:28:03.605-06:002010-01-22T13:28:03.605-06:00I voted for both. But I would like to see PR like ...I voted for both. But I would like to see PR like Boomer said. I'm sure you would upset some folks. Just like the guy who tried to race you in the pool.WillsCRnewadditionhttps://www.blogger.com/profile/17426921716944225408noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-67149132643324350622010-01-22T07:19:12.273-06:002010-01-22T07:19:12.273-06:00I would do both, even if I had to drop it into gra...I would do both, even if I had to drop it into granny and wuss my way thru the ride. Then you can brag about this kick arse brick session you did.Big Daddy Dieselhttps://www.blogger.com/profile/07868041775049514011noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-74561742155951278192010-01-22T07:07:46.453-06:002010-01-22T07:07:46.453-06:00...not me man, I want you to do both, dadgummit! ......not me man, I want you to do both, dadgummit! HTFU, man-up, and gitterdun! :)Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-44022221475434194662010-01-22T01:36:26.407-06:002010-01-22T01:36:26.407-06:00Ok, I voted for the 5k run only. Here is the reas...Ok, I voted for the 5k run only. Here is the reason for my vote... I know you will burn up that 5k and I want to see a PR. So I want to see you give it all up on the run. Also, you have been kicking butt on the workouts so I think it will be okay to save the ride for another time.<br /><br />Anyway, that's my 2 cents.Boomerhttp://www.projectexercise.comnoreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-65130824929905038322010-01-21T22:38:05.336-06:002010-01-21T22:38:05.336-06:00Nothing like perfectly broken in running shoes, hu...Nothing like perfectly broken in running shoes, huh?Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.com