tag:blogger.com,1999:blog-4117508586192062017.post1584867383364533849..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: P90X Round 2 Day 46: Yoga X and Abs/Core PlusAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4117508586192062017.post-57002523624065544262009-03-06T22:02:00.000-06:002009-03-06T22:02:00.000-06:00Boomer,I would recommend sticking with ARX and may...Boomer,<BR/><BR/>I would recommend sticking with ARX and maybe adding ACP in once a week or so as a 4th workout.<BR/><BR/>Steve, <BR/><BR/>Feels good when people notice the changes. Gives you that little extra boost of confidence. Keep up the awesome work!Anonymoushttps://www.blogger.com/profile/07061773215250783439noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-85593875965777418922009-03-06T06:24:00.000-06:002009-03-06T06:24:00.000-06:00You're an animal. Doing ACP after Yoga sounds int...You're an animal. Doing ACP after Yoga sounds intense...I can only imagine doing that. However, I'm taking that as a challenge my next time around to incorporate that into my routines. <BR/><BR/>As for me, Legs and Back was solid this morning and I left it all on the workout mat. My legs and upper back are toast. This afternoon, when I get home, will be ARX.<BR/><BR/>By the way, a friend at work yesterday called me "buff boy". "You're Mr. Workout, look at ya!" he said. So....this whole P90X thing, now that I'm down to my last week of Round 2, is already showing to the folks at work!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-66003731693468995262009-03-06T01:47:00.000-06:002009-03-06T01:47:00.000-06:00Great job on yoga! I hate yoga, but I am doing it...Great job on yoga! I hate yoga, but I am doing it nonetheless... at least for round 1.<BR/><BR/>Thanks for the "low down" on Abs/Core Plus. Would you recommend working it in as a substitute for one of the ARX's during the week. For instance, 2ea ARX and 1ea Abs Core Plus per week or should one do 3 ARX's per week and just add abs core as a sort of 4th ab workout.<BR/><BR/>Boomer<BR/><A HREF="http://www.projectexercise.com" REL="nofollow">Project Exercise</A>Anonymousnoreply@blogger.com