tag:blogger.com,1999:blog-4117508586192062017.post8732234189116303378..comments2024-01-09T08:21:50.409-06:00Comments on Dangle the Carrot ... An Endurance Sports Blog: Triathlon Training Day 45: P90X Core SynergisticsAnonymoushttp://www.blogger.com/profile/07061773215250783439noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4117508586192062017.post-38972096277363124432009-06-03T06:44:40.309-05:002009-06-03T06:44:40.309-05:00Core Syn is a great gap filler. During my current...Core Syn is a great gap filler. During my current training, I've tossed that one in the player ocassionally when I needed to shake things up. I've appreciated how involved the whole body gets, especially during the Lunge/Kickback/Press/Curls...what a blaster that one is!Boxcarvibehttps://www.blogger.com/profile/14403267379168255742noreply@blogger.comtag:blogger.com,1999:blog-4117508586192062017.post-62503581605387800872009-06-03T00:20:30.137-05:002009-06-03T00:20:30.137-05:00Excellent decision on doing core syn. I actually ...Excellent decision on doing core syn. I actually did core syn yesterday, but I forgot to log it. I really like that workout.<br /><br />60 days to go! You will do well. You have built a great base and you will be able to build upon that in the next 2 months.Boomerhttp://www.projectexercise.comnoreply@blogger.com