Showing posts with label P90X 30 Day Pictures. Show all posts
Showing posts with label P90X 30 Day Pictures. Show all posts

Monday, October 6, 2008

30 Day Review and Pictures

Here are my 30 day pics: CLICK HERE!


I did a side-by-side with Day 1. So, let me know your thoughts.

When I started P90X 30 Days ago I weighted in at 181 LBS. As of this morning I weighted 174 LBS. What is amazing to me is not that I lost 7 LBS, but that I lost 7 LBS while eating 2700-3000 Calories a day!

Has P90X been worth the money? My short answer: Absolutely!

And here is why:

I decided to do P90X because I was basically nowhere near as fit as I used to be and I was on my way to becoming obese. When I was younger I could eat anything I wanted and since I was an athlete and always active it didn't show on my body. Once I hit about 27 years old that started to change. However, my lack of discipline with eating stayed the same. And it started to show!

I decided that I needed to do something. I did not enjoy going to the gym and I never really learned what healthy eating actually meant. I saw the P90X infomercial and it said I could workout at home with limited equipment and it would teach me about nutrition - Bingo!

Well, 30 Days into the program and P90X has lived up to everything it promised and probably more. I am looking forward to the upcoming 60 days and I believe the healthy lifestyle that I have learned about will become the norm for me and not just a 90 Day hiatus.

How do I feel about my pictures? I still have work to do but I am pleased. My arms and shoulders have increased in both definition and size. My back looks strong again. I am starting to see some abs just below my ribs, and my beer belly has been cut in half. This is only 30 Days and in my opinion the results are pretty good. I don't believe I could have achieved this type of success by going to a gym 4 or 5 days a week and working out by myself. The structure of the P90X program have made it easy for me to follow and have also helped to keep me motivated.

I also must admit that this blog has helped with my motivation as well. With Mike, Ryan, Matt, Andy and few others checking in and posting their success and advice has helped me to Bring It. So, thanks guys and keep up the great work!

Please leave me a comment and let me know what you think. Let me know if there is something else you would like to see on the blog that could help you out or any questions about the P90X Program.

Thanks for Reading,

Jeff