Week One, Day Two: 1 Hour Trainer Ride

This is going to be a long 20-weeks of training. Got up early this morning and hit the trainer for an hour. I was starving so a whole wheat bagel with peanut butter and a coffee was needed before I began. It was either eat breakfast or have a GU gel because I needed some energy.

I have discovered that the trainer is mind-numbingly boring. I watched some Tivo'd shows while riding but it was still difficult. And the trainer is freaking hard. It seems harder than actual biking outdoors. Maybe because the scenery doesn't change?

Anyways, I got a solid hour in and feel great! I was getting ready to go do the scheduled 30 minute run but Annie has as run scheduled for tomorrow morning so I decided to do the run with her then.

So Tomorrow is a 30 minute run and then in the evening a 30 minute swim!

Thanks for Reading,

Jeff