47 Days and Counting ....

... Until the LoneStar Oly Tri in Galveston on April 24th!  Just booked the hotel last night and am starting to get excited.  I also am signing both Annie and I up to volunteer for the 70.3 the next day.  This is a really big event for Triathlon in Texas because the 70.3 has been designated an official Ironman race and is also a championship race.  That means it will be a huge field with a bunch of pros racing.  Should be a really good time.

Well, after a sluggish start to my Monday I was able to bust out 2000M in the pool after work.  I used some speedo paddles for about 500M and they are really a great training tool.  When using them I was flying through the water -- 1:20/100M ...lol.  But when I took them off I could still feel the pull on my forearms and it forced me to keep the elbows up!

After the swim I made some dinner and relaxed until 8pm.  Then I got on the bike and watched Jack Bauer.  I did the hard interval for every commercial and it kicked my butt!  "24" has a TON of commercials!  After that is was quick shower and then off to bed.  Good day!

Thanks for Reading,

Jeff