According to my hybrid schedule I wanted today to be Shoulders & Arms. Now according to the regular P90X schedule it is supposed to be a Stretch X day. Well, the creators of P90X are much smarter than me because I did not have it in me. Partly because it was the end of the month and because of the way my job works it was a stressful day. I made it through in good shape but was completely wiped out by the time I got home. Instead of hitting the gym I went to Hooters with a couple of buddies to watch Monday Night Football. Had a couple of beers and am ready to tackle September.
Tomorrow is a running day. If it is still raining I will run on the treadmill.
Thanks for Reading,
Jeff
Showing posts with label P90X Rest Day. Show all posts
Showing posts with label P90X Rest Day. Show all posts
Tuesday, September 1, 2009
Thursday, August 20, 2009
P90X Hybrid Day 13: Rest Day
I forgot to mention in yesterday's post that I had a work function tonight so I was switching today's Running day with tomorrow's Rest Day. I just got home and still have a bunch more work to do so this works out much better. So tomorrow evening I am going to my 5 mile run in!
Thanks for Reading,
Jeff
Thanks for Reading,
Jeff
Friday, August 14, 2009
P90X Hybrid Day 7: Rest Day
We spent about 7 hours in the car today and then another 6 hours at our meetings and I am very glad this is the rest day. After this post I am going to pass out.
I posted pics of my supplements for two reasons. 1) They are working wonderfully! I feel stronger than ever and my recovery time is excellent. 2) I have gained 8 pounds!
I began taking the Cell Mass, Nitrix, and Creatine two weeks ago and my weight was 152 lbs. Today I am 160 lbs! The funny thing is that I weighed myself the morning I began P90X, one week ago, and I was 152 lbs! That means I have put on 8 lbs in One Week.
I'm pretty happy about the weight gain. I was looking rather skinny after all the Triathlon training and felt like I needed to balk back up. I just thought it might take a couple of months and not just one week!
Tomorrow is Chest & Back and a couple of test rides on Tri bikes.
Thanks for Reading,
Jeff
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