- Training is going poorly this week due to me being sick. Aaaggghhhhhh. Tuesday evening I started to feel pretty bad and then when I woke up for my 5am bike ride on Wednesday I was in full blown sick mode. I showed up at Run club last night and figured I could do 4 easy miles and it would open up the sinuses. I should have realized this was a bad idea when I walked in the front door and my buddy is standing there and this is the exchange:
Dave: "You okay?"
Jeff: "Head cold, I'm fine."
Dave: "You look like a zombie from 'The Walking Dead'"
Jeff: "thanks"
- Still got in the 4 miles but the pace was dreadfully slow and it felt like I was dragging both of my legs.
- I skipped Master's swim this morning and am supposed to run after work today but might miss that as well. Pretty sure this sickness is a direct result of my freezing bike ride on Sunday. Lesson learned.
- I put an Airborne tablet in my coffee this morning - not a good idea. It tasted awful. I still had the entire cup because I didn't feel like standing up to get a new cup.
Hope everyone else is have a good week!
Thanks for Reading,
Jeff
