Showing posts with label Flip Turns. Show all posts
Showing posts with label Flip Turns. Show all posts

Tuesday, July 6, 2010

What the Heck is Wrong With Me?

Something is seriously not right with me these last few weeks?  I have been waking up at 4:15am every Tuesday and Thursday for the last three weeks and am REALLY enjoying it?  I KNOW?  CRAZY, right? Well, let me clarify.  The 4:15am wake up call is not what I am enjoying but the Master's swim classes that begin a short 45 minutes after the alarm beeps are what I am liking!

Let me explain in more detail: As I was deftly moving around the bedroom this morning with ninja-like dexterity trying not to wake the wifey - I saw my reflection in the mirror and something unusual made me take notice.  No it was not the abundance of grey hair in my 3 day old beard or the dark circles surrounding my tired eyes.  It was that I was smiling? AND  I was smiling because I was going swimming!

Yep, that is right - I like swimming and this morning was the first time I let myself acknowledge this fact.

Now I get to the gym and jump into the pool and exchange some pleasantries with Coach Katie.  I look up at the dry erase board and assume Katie is having a difficult morning because the 3000 yard workout is just loaded with kicks, pulls, and builds - she is trying to hurt us is all that I can assume!  Midway through the butt kicking Coack Katie tells me that my swimming is looking, "Strong today"!  I look over my shoulder to make sure she was indeed speaking to me and not someone else and lo and behold I am the only one in the lane.  She then tells me that I am ready to learn how to do a Flip Turn.


Now I have never attempted a flip turn in my life.  I always just assumed that a Flip Turn was something that only really good swimmers did and they had a super secret club that taught them how to do these Flip Turns  I even rationalized to myself that this group of swimmers probably even had like a cool secret handshake too!

Well today was my initiation into club because Katie showed me how to do this elusive Flip Turn!  I pretty much looked like I was having epileptic seizures my first few attempts.  The group had a couple good chuckles as my nose seemed to be sucking in more water than the new massive skimmer, A Whale,  in the Gulf.  But after a few more attempts I started to figure it out.  Still have a lot of practice to get it right but in a weird way I feel like I entered the exclusive Flip Turn Club - maybe on Thursday they will show me the handshake?

Here is a good video of how to do Flip Turns:


Thanks for Reading,

Jeff