Today I went to the gym with Annie and we ran on the treadmill. Separate treadmills, not the same one. My legs were feeling a little tight today so I was going to plan on just doing an easy 5k run maybe at like a 9 minute per mile pace. Well, I ran my first 2 miles in 14 minutes flat. This was not exactly the easy run I should have been doing. So when mile 3 started I backed off and slowed it down considerably. I ended up going 3.5 miles total. Good run.
Also, today is day two of taking my BSN Supplement Stack and I already feel like it is kicking in. I can't wait to start hitting the weights again!
Tomorrow I am going to rest up again. I have decided to start my new round of P90X on Saturday instead of Monday. The main reason is that the rest days will be on Fridays. It always seemed that in the past Fridays are always tough to get a good workout in.
Thanks for Reading,
Jeff
