This is a company car so Annie went to run and I went in to call the leasing firm who handles repairs and roadside assistance. After all that was done and reported it was getting closer to NFL time so I decided to watch the pregame shows and ride my bike on the trainer.
Tomorrow is the start of my new triathlon training program so I want to be fresh going into that so I only did 30 minutes on the trainer. Once again I had an awesome workout on that thing and sweat like crazy!
Tomorrow is a 40 minute run and then a 40 minute swim. I will do the run in the morning and the swim after work.
Thanks for Reading,