Sunday, September 26, 2010

R-E-L-I-E-F is on the Way

This morning I was supposed to get up an run for 1h 20m and then get in a nice 3000 yd swim.  When we got up the temp was in the high 70's and just steamy out.  I really have had it with the humid weather so when I heard about the upcoming forecast plans changed!

Yep, tonight we have what people are calling a Cold Front coming through the area. Now to the vast majority of you this would actually be a warm front, but to use folks in South East Texas this is going to be glorious!!!


With this knowledge it was an easy decision to take today as my scheduled rest day and push the long run back to Monday morning and the low 60's.

I'll post up my weekly totals tomorrow.  I am already over 100 miles running for the month and will be over 500 miles riding by Tuesday. Very strong month. I am ready to race right now.

I hope everyone had a great weekend!

Thanks for Reading,

Jeff

16 comments:

  1. Dude - I'm jealous about the cool temps. I ran 12 miles yesterday in the heat & humidity of NE Fla. Yuck!

    Send your cooler weather this way so I can have a nice cool race next Saturday!

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  2. Man, 83 tomorrow? Make sure you dress in layers...

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  3. I'd love it to be 80 degress here in Central New York. Its a high of 67 todau with a low of 47 BRRRR!! Although I love fall running! :)

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  4. It's here! Only 60 this morning for us! I almost have to wear sleeves. It will be nice not having to get up at dang 4:30 Am to get ready run!

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  5. Glad it is getting cooler for ya!

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  6. Get out there and enjoy the 60's! That is perfect running weather. 100 and 500 miles for running/biking? Wow! That is incredible!

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  7. Mid 70s lows here. But still a lot better than low 80s. Actually I am hoping for hot weather for the next 4 weeks to build the heat training and then a 65F high come Nov 6.... fat chance, huh??

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  8. I won't give you the lows in Colorado right now. But congrats on your monthly numbers to date!

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  9. UGH! We had a few lows in the 70's but they have crept back to the 80's. I'm not thrilled with September.

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  10. I'll trade ya a 85 for a 110?! Come on!!

    Okay ??? fuji or cervelo?

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  11. Nice temps! I would have changed my plans too!

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  12. :) Cool front huh?

    Great job with the month of workouts so far! Sounds like you've been killing it!

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  13. You are a workout machine! Hopefully the weather will stay nice for you and workouts will be fantastic:)

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  15. i am so ready for cooler weather. i love cold weather you can run faster in colder weather.

    bobby

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  16. Hey Bobby,

    All the training we have been doing in the heat is going to payoff big for us at IronStar.

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