Monday, June 8, 2009

Triathlon Training Day 51: REST DAY

I planned on running this evening but just couldn't do it. I am just exhausted after only sleeping about 2 hours last night. I haven't taken a rest day in a while so it was probably for the best. So, a good nights sleep is in order with some clean nutrition tomorrow and I'll be locked n' loaded again.

Jeff

2 comments:

  1. Have a nice rest day! I have gotten couple of P90X workouts done while on vacation, but I haven't gotten a run in yet and it is bugging me! I've got it bad, man! This triathlon stuff mess with your head!

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  2. Everyone says it is addictive! Sounds like you feel the same way now? lol

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