If you are checking in to see my Race Report for yesterday's Triathlon CLICK HERE
If you are checking in to see the Gun Show then look at this guy:
Boom .. That. Just. Happened.
My arms and shoulders didn't look this good before the PU Challenge. No way. The PU Challenge has been difficult but it is worth it because this sucker is getting results. I have spoke with a bunch of you who are doing the challenge and are seeing excellent gains as well. Keep up the great work and lets BRING IT for only 3 more weeks.
Here is the schedule for Week 4. After this week you will need to do another "exhaustion test" to move into Week 5 so get yourself pumped up for an end of the week max!
I spent today planning my training schedule for the rest of the year while watching the Masters. If you didn't get a little misty when Phil meet his family on the 18th then you are a robot. And him winning on Tiger's big comeback bid made it even more special. It is events like this that make me love sports!
Anyway, I will post up my training for the rest of the year sometime this week - got a lot going through my head and will need some advice from my blogger pals!
Hope everyone has a great week!
Thanks for Reading,