Here are my numbers for July.
|Bike:||24h 35m - 455.66 Mi|
|Run:||13h 10m 53s - 83.64 Mi|
|Swim:||18h 25m - 40083.82 Yd|
Total Time Training: 56 hours & 10 minutes
Overall I am pretty pleased with how July went with the training. With a race this weekend I missed a 60 mile bike and a 10 mile run which would have pushed my bike numbers over 500 miles and the run over 93 miles. But the good news is that I made up the long run today so August is starting out strong.
The swim numbers for me are what really jumps off the page. I never thought I would ever swim over 40,000 yards in a single month!
Bring on the new ...
Thanks for Reading,