Well, I have been taking the cortisone pills and I am feeling wonderful!
My shoulder pain is pretty much gone. So is every other little ache I have ever had in my body! This stuff rocks! I can see why people become addicted to pain killers -- they are great. So everything bad I ever said about Brett Favre and Rush Limbaugh and their pain pill addictions I take back.
Now that I am feeling great I am going to do another round of P90X Classic. I wasn't really digging the PLUS all that much so back to the original it will be. I am excited to start because last time I was in pretty awful shape conditioning wise. This time I am starting at 165 lbs and about 17% body fat. I already found out how P90X works for fat out of shape guy. This time we will see how it works for someone who is in decent shape. AND I am using dumbells instead of the bands this time. Should be fun.
Also, fellow P90X blogger Joc over at Bring It! is going to start the new BeachBodies workout called ChaLean Extreme. It looks pretty intense and really focuses on weight lifting and building muscle through lifting as opposed to a lifting/cardio mix. So, I figured since Joc already ordered it we can all follow her progress and she can be our fitness guinea pig! Thanks Joc!
I will be done with my Cortisone cycle on Saturday. I will then begin a new creatine cycle and start on Monday the 19th --- I cannot wait!
So why am I going back to P90X Classic instead of P90X PLUS? I'll save that one for tomorrow's post. I have to go watch Jack Bauer waste some terrorists on the Tivo! Also some exciting changes are going to happen to the blog, once I get all the details I will post the info here ...stay tuned!
As always thanks for reading and I'd also like to apologize for my sporadic postings while I was dealing with this injury. But I am back now and am excited to Bring It again!