I am feeling pretty good right now. The second round of the X is going good. Pittsburgh is going to the Super Bowl. I am finishing off a very solid month at work. Pittsburgh is going to the Super Bowl!!
Yesterday I did Shoulders, Arms and Ab Ripper X. I had a nice workout and absolutely love using dumbbells. I have 5-25 lb dumbbells right now and after two weeks I already need more weight. Gonna have to make a trip to the Sports Authority this weekend and pick up some 35 pounders.
I took Matt's advice and decided to add to my calorie intake. This morning I had my protein shake and two whole wheat bagels. The midmorning snack was a power bar. I had a footlong turkey and ham sub from subway on whole wheat for lunch. The afternoon snack was another power bar and some apple slices. Dinner tonight was 3 whole wheat chicken fajitas with some long grain rice and a glass of milk. I also had a protein drink after I did yoga. Overall, I got in about 3200 calories. A little extra fat and a ton of carbs.
On Monday I am going to start the Cell Mass and Nitrix supplements.
Super Bowl prediction: Pittsburgh 31, Arizona 17
Thanks for Reading,