Monday, January 26, 2009

P90X Round 2 Day 8: Chest and Back

Today was Chest and Back along with some Ab Ripper X. I was a little sluggish today doing the workout. I felt like I had enough sleep but for some reason I just didn't have a lot of energy.

But, I struggled on and had a pretty good Ab Ripper X session. My old nemesis Fifer's Scissors really did a number on me today and I made it to rep 35 on the Mason Twists.

My diet was spot on today. We just finished up a chicken and broccoli stir-fry dinner!

Tomorrow is Plyometrics.

Thanks for Reading,


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