So I just finished Yoga. I made it the entire way through again today. I cannot believe how much that I am now enjoying this workout. For my first 90 days I whined and complained about how long yoga was and how boring it was -- boy was I wrong. This is a great workout, I wore my HRM again and burned 385 calories! Just amazing!
I received my bike computer in the mail today so tomorrow afternoon I am going to go for a ride. It was a little difficult to program and install but I think it is go to go now. My morning is already booked up so I am going to work it in later in the day. Then my plan is to come home and do Legs & Back since I will already be warmed up.
Enjoy your weekend!
Jeff
Wow, almost makes me wanna do yoga now!
ReplyDeleteI will be going on a bike ride tomorrow as well. I also have to do yoga. I guess I will do yoga after my bike ride to I can get the benefit of the stretch. After I do yoga I will be done with round 1 of P90X.
Boomer
Project Exercise
I have my Saturday bout with Yoga coming up. I look forward to it...it's a great way to wrap up a week, especially since my legs, arms and back are still "ricketty" from Legs and Back on Friday.
ReplyDeleteI begin my last two weeks of Phase 3 on Monday, and I'm going all out. How I'm going to do SIXTEEN Pike Presses on Monday is beyond me...but I have a day to think about it. :)
Boomer -- just "almost" with the yoga!!! lol
ReplyDeleteSteve,
Rolling into Week 12 myself on Monday. Pretty excited to be finishing off another round. After this one I am going to put together a modified P90X/Triathlon program. Should be fun!
I am going to take 3 scoops of NO Xplode on Monday just to see how many Pikes I can do!!