Decided to stay in the neighborhood for a quick ride. The sky was threatening rain so I didn't want to go to far.
Ended up doing 10 miles as hard as I could. I stayed on a the couple of straight-aways so I could get maximum speed. My legs were wrecked after the hard 10 miles. I averaged 20.56 MPH according to my Garmin 305. That is the highest average I have ever obtained in the neighborhood.
Tomorrow is a AM run for 40 minutes.
Thanks for Reading,