The Higdon Plan called for a 3 mile run this morning. Normally 3 miles would be pretty easy but when Annie and I walked outside in the dark and the humidity was about 100% the run became much more challenging!
I was sweating about 10 yards into the run! We were hopeful this humidity had passed after the cool weekend but it came screaming back this morning!
Anyways, Higdon calls for an easy/comfortable run so we ran around a 9:45 pace. My legs were still a little tender after the 12 miler from Sunday. Not sore or tired, but I could tell they were a little "off".
Tomorrow is a 6 mile run. I have an early morning scheduled for work so I am going to have to do this in the afternoon. Annie has to work late so she is going to go in the morning. If it is still crappy outside I might have to go to the gym and hit the treadmill.
Thanks for Reading,