TGIF!
Long week my friends. Very tired and very glad February is almost done.
I just got back from the pool and tried out the H2O Audio earphones. It worked very good and I was impressed with how well they actually stayed in my ears. Might have to go download some good audio-book thrillers for the longer swim days!
Tomorrow I am running in the ConocoPhillips Rodeo Run 10K it is down by Minute Made Park and supposedly 13,000 runners are participating. That is huge for a 10K! My PR for a 10K is 46:20 but at that time I was running 35+ miles per week. But my overall fitness is stronger now so we will see if I can beat that. My plan is to start toward the front so I do not have to play the zig-zag game.
After the race we have to get home because we are dog sitting a little English bulldog puppy. My pugs are not going to like that at all. But once they settle down I am going to try and get in a couple of hours on the trainer. Should be a good day and our weather is supposed to be around 60 degrees.
Thanks for Reading,
Jeff
Hi Jeff,
ReplyDeleteGood luck on your 10k tomorrow!! You will be just fine....have fun:)
Good Luck tomorrow!
ReplyDeletehave a great race tomorrow Jeff. Will send good race vibes to you. I can't stop thinking about the h20audio system you wrote about in the last post. i was actually wishing i had that for tonight's swim. i'm gonna go check em' out over at the blog you mentioned so i can get 20% off. I have to have music! so glad you reviewed them. thanks! can;t wait to hear a race report tomorrow.
ReplyDeleteGood luck on your 10K tomorrow...looks like you're runinng great now so I hope it all pans out for you! But just as important, have a blast!! :)
ReplyDeleteI got a good feeling about your 10k tomorrow. Good luck! Oh, and your look at a 2 hour session on the trainer too. Dude, you are a beast.
ReplyDeleteGood luck at the 10K tomorrow!
ReplyDeleteThanks for the well wishes everyone!
ReplyDeleteRace was okay and we had fun!
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