I go home around 9:30 tonight - changed clothes, let the dogs out, and did Stretch X!
I was thinking about taking the rest because I had a long day today but I was feeling quite tight. I am very glad I did this workout now. My legs were a little beat up feeling but Tony Horton took care of that with all the hamstring stretches! I actually feel very relaxed right now and I am ready to go to sleep.
I packed my food in a cooler in the car today so I was able to eat right. I even packed a turkey sandwich on whole wheat for dinner and ate it at the course I was working tonight!
That is about all I got tonight~
I think tomorrow is Core Synergistic and I am excited to Bring it for this one.
Thanks for Reading,