Got up at 5am today to squeeze in my Legs and Back workout!
This is one of my favorite routines of P90X. You basically just do rep after rep on the pull-up bar. When I forst started P90X it hurt to do just one pullup now I am able to rip out 15+ on most of them. And it feels great.
Sorry for the short post - I am traveling right now!
Thanks for Reading,