Thursday, November 13, 2008

P90X Day 67: Yoga


AAAAGGGHHHHH!! Yoga X ..... I did the whole thing. I didn't like it. It is 92 minutes I'll never get back but it is done!

And Today is Legs & Back + ABX!

Thanks for Reading,

Jeff

2 comments:

  1. back and bis.... I upped a few weights up until the 8th excercise. After that my reps w/ the same weight as before dropped by about 3 or 4 reps each for the remainder of the workout. I was so bummed. I was dissappointed today. I did get 35 mason twists today which is better than tuesdays 30 but i have got up to 39 in the past. I also had trouble with the v sit ups. My tail bone seemed to grind up against the floor and when a came down on my back and put weight on it it felt odd and hurt. I think I may be losing what little @$$ i had...... So i guess i have heard of people having off or bad days. i guess today was my first : ( I will just keep pressing play and do my best....

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  2. Dont worry about it man ... we all have the "bad" days. You just got to struggle through and come at it even harder tomorrow. I am having the same problem with the V-rollups...hurt my tailbone. I folded my towel over and stuck it under my tailbone today. It really didn't help because I move around so much on the v-rollups!

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