Today marked the 2/3rds point of the P90X program! This feels like a big milestone and I cannot wait until day 90! My 60 day picture are on the post below this and on the side bar to the right!
Woke up this morning and had a whole wheat bagel with peanut butter and a glass of milk. I also had some water with a scoop of protein powder. My snack today was a SBD bar. Lunch was a Chicken sandwich in wheat with fat free ranch and low fat cheese. I had another SBD bar for a snack and grilled chicken with apples and celery on a whole wheat pita shell. I also took SuperPump and Anabolic Halo for my pre and post workout drinks.
I decided to substitute Yoga with the Cardio X DVD today. Basically, I just did not have the patience to go through the Yoga workout today and I felt like a good workout so Cardio X it was.
Overall I really enjoy this workout. It starts out with the Yoga Warrior poses and then does some plyo and core synergistic and Kenpo. It is only 42 minutes and their are zero breaks. Very fast paced and I get a good sweat going. I then put in the Yoga disc and fast forwarded to the Yoga Belly moves. I wanted to still get the ab workout in so I figured this would be a good idea.That was pretty much my day. Tomorrow is the Leg & Back workout. This one always kicks my butt. I have an early morning again tomorrow so I will probably not be able to get this one in until the late evening!
Thanks for Reading,