Well I didn't want to take the scheduled Rest Day but I had no choice. I left the house at 7am this morning and just got back about a 1/2 hour ago (8:30pm). I still would have tried to go to the pool but I needed dinner first and I;m completely exhausted! Oh well, the Rest Day was scheduled so I can't be too upset but I really wanted to Swim!
My nutrition was still solid today despite the late dinner. And I am starting to feel the energy from the Nitrix and Cell Mass so that is exciting.
I believe that I have Swimming scheduled for tomorrow.
Thanks for Reading,
Jeff
Ahh! The much needed rest day. Actually, I get anxious on rest day and I just want to train or workout, but, we really know that our body needs the rest.
ReplyDeleteAre you taking Cellmass twice daily or just once?
ReplyDeleteSteve,
ReplyDeleteI am taking it twice a day. Usually around 2 pm and 8pm. I have been taking the P90X recovery drink after and during some of my workouts.