Wednesday, February 4, 2009

P90X Round 2 Day 16: Plyometrics

Good Morning!

Last night I tackled "The Beast", plyometrics! No matter how many times I do this workout it does not get easier. I went through a 1/2 gallon jug of water and had to actually pause a couple of times to catch my breath.

I burned 609 calories and my max heart rate hit 187 bpm. Just a great workout last night!

My leg are sore this morning. Especially my shins??

I am now in full cycle with Cell Mass and Nitrix. I can't really say I feel any different but it has only been a few days. We will she if they help me during todays weight training workout.

Thanks for Reading,


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