Damn long day today folks!
I woke up and it was cold and raining out ... it always amazes me how the weather effects peoples moods. Everyone I encountered today seemed to be a bit pissy and my only explanation is the weather! I honestly believe this is why people in the south are so much nicer than the people who live in cold climates!
Anyways, even though I was on the road most of the day I did very well eating clean! Protein shakes, balance bars, turkey sandwich on whole wheat, pure protein bar, apple slices, grilled chicken and veggies! Also, I weighed myself this morning and I tipped the scale at 158lbs!! When I began my first round of P90X I weighed 181 lbs. About 6 months before that I was 190lbs. So now I barely recognize myself anymore. And I have no clothes to wear!
I did the Stretch X for about 30 minutes and it really did feel great. I need to do this more on my off days!
My buddy Mike is coming to Houston tomorrow afternoon. I am going to wake up early and do Core Syn before I have to go to the airport.
Thanks for Reading,