Thursday, March 12, 2009

P90X Round 2 Day 53: Stretch X

Damn long day today folks!

I woke up and it was cold and raining out ... it always amazes me how the weather effects peoples moods. Everyone I encountered today seemed to be a bit pissy and my only explanation is the weather! I honestly believe this is why people in the south are so much nicer than the people who live in cold climates!

Anyways, even though I was on the road most of the day I did very well eating clean! Protein shakes, balance bars, turkey sandwich on whole wheat, pure protein bar, apple slices, grilled chicken and veggies! Also, I weighed myself this morning and I tipped the scale at 158lbs!! When I began my first round of P90X I weighed 181 lbs. About 6 months before that I was 190lbs. So now I barely recognize myself anymore. And I have no clothes to wear!

I did the Stretch X for about 30 minutes and it really did feel great. I need to do this more on my off days!

My buddy Mike is coming to Houston tomorrow afternoon. I am going to wake up early and do Core Syn before I have to go to the airport.

Thanks for Reading,

Jeff

1 comment:

  1. Good job eating on the road!

    I need to do stretch x more often.

    Boomer
    Project Exercise

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